Bath oil how to use Tejar / 23.09.202023.09.2020 How else can you use a Bath Oil? Dec 17, · If the purpose of your bath is to soothe dry skin, since essential oils alone won’t really do much for hydrating. “If you have dry skin, you can combine six drops of essential oil with one Occupation: Freelance Writer. Dec 16, · Shower. Moisturize. Apply the bath oil on your pulse points and enjoy the aroma all day long. This works great for bath oils which are insanely expensive and smell amazing. You could transfer the bath oil to a roll on as well for easy application and rutlib6.comted Reading Time: 2 mins. Not only that, body oils do everything that your favorite moisturizing lotion can do and more. Add a few drops of body oil to the bath to let the moisturizing process begin as you soak. Apply all over post-shower Before toweling off and what to pack in a diaper bag for twins your skin is still damp, drop oil over your entire body. A little goes a long way and works wonders to replenish dry ojl. Show extra dry spots TLC Give those pesky dry spots like heels and cuticles an extra dose of oil to show those areas some tender love and care. Use it as a massage oil Another great way to put your body oil to good use is to use it as a massage oil. Have your S. This will make yo skin soft, loosen up the muscles, and relieve stress — basically, using an oil is an all-around win. Apply oil to your legs for a clean shave sans the razor burns. Bow advantage of their healing powers Certain oils are infused with scents, which can work wonders to relieve stress. For example, if you have a headache, rub a lavender or peppermint based body oil on your temples. Your email address baath not be published. Post Comment. About Author. Augusta Statz. You Might Also Like. Subscribe FabFitFun magazine for free! Elegance Massage Jul 08, at pm. Elegance Usf Mar 10, at pm. Jeffre Feb 05, at am. Yse started using sweet almond oil as opposed to lotion. I can't tell you how much more I like it. Milt makes my skinn much softer. Leave a Reply Cancel reply Your email address will not be published. Recommended Stories. Related Posts Aug 28, · Here’s how we like to use body oils: Drop some into the bath. Now, this is one place your normal lotion can’t go. Add a few drops of body oil to the bath to let the moisturizing process begin as you soak. Apply all over post-shower. Before toweling off and while your skin is still damp, drop oil over your entire rutlib6.com: Augusta Statz. Jan 14, · "For a single bath, three to 12 drops of essential oil in a tablespoon (15 ml) of carrier oil is sufficient to create a very aromatic, therapeutic bath," says Teachey, who suggests stirring the Estimated Reading Time: 3 mins. Feb 09, · Users can follow a bath with a toner or cold water rinse and then moisturize thoroughly to keep the skin healthy. Bath oils should be stored in a cool, dry place or they will turn rancid. The base of a bath oil can be made from coconut, olive, sesame, nut, jojoba, or vitamin E oil. This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. See Full Disclosure Here. Using just a few drops of essential oil in the bath is enough to turn an ordinary bath into the ultimate relaxing spa session. How to use essential oils in the bath safely 2. The best essential oils to use in the bath 3. Easy DIY Recipes for a super luxurious spa session 4. Before talking about the best essential oils to use in the bath I want to talk about the safety aspect. This is because essential oils are highly concentrated extracts and using them correctly in the bath is most important. Using essential oils in the bath offers tremendous stress-relieving, muscle-relaxing, and mind-soothing benefits — but only if you do it right. The wrong techniques will not only not give you any of the benefits but it may cause skin irritation. It may seem straightforward — you run a bath, put a few drops of your favorite essential oil, and get in, right? The first and most important rule to remember is that you never ass essential oils directly into your bathwater. When you add essential oils directly into the water it will just float to the top. It will simply form smaller droplets that still float around in the water. When you climb into the tub, the small droplets of oil come in direct contact with your skin. This direct contact with the concentrated oil can irritate or even burn sensitive skin. Read any article on using essential oils safely and they all always emphasize that these oils should never be used on the skin directly in their concentrated form. Just as essential oils must always be mixed with a carrier oil before topical application, the same rule applies to using essential oils in the bath. When you mix essential oils with a carrier oil, the two oils blend. When you add this mix into the bath, the carrier oil will float on top of the bathwater with the essential oil safely diluted in it. Your skin comes in contact with the diluted blend, which will not cause any irritation. Carrier oils also help to moisturize the skin, which is an added benefit. I would always advise using the best quality carrier oil you can afford just as you would when buying a body lotion. You need a maximum of 6 — 8 drops of essential oil in your bath. With essential oils, more is not always better. A few drops are all you need in your bath to get the benefits of the oil. Most people get this wrong when using essential oils in the bath. Essential oils are highly volatile. If you add the essential oil in the tub first and then open the faucet, the hot running water will cause the essential oils to evaporate into the air with the steam. Add the oil mix into the water and agitate the water so the oils disperse evenly in the water. Your essential oil bath is now ready for you to get in and relax. This is so very important for several different reasons. Also, your skin will be coming in contact with the oil when you soak in the bath, even if indirectly. All three sets include an assortment of oils. Which one is best for you will depend on how often you use essential oils either in the bath, in a diffuser, or any other purpose. This ties in with tip 4. You will see a few citrus oils included in the list below. Citrus oils are popular additions to a bath because of their refreshing and reenergizing aroma. However, citrus oils can also cause photosensitivity. If you do plan a spa session with citrus oils, avoid exposure to the sun for at least the next couple of hours. Every essential oil has its own distinctive features and precautions. If you are new to aromatherapy or this is the first time you are using essential oils in the bath, take time to read the instructions on the label. Make note of any precautions or special instructions mentioned on the label. Avoid adding black pepper, clove, cinnamon, thyme, and basil oil to your bath if you have sensitive skin. These oils can irritate the skin and mucus membrane. If you have very sensitive skin, you must consult your physician or dermatologist before using essential oils in the bath or even before using any skin care product containing essential oils. The amount of oil you use in the bath is not really enough to make it slippery but to be on the safe side, be extra careful when getting in. Put one foot in slowly and test the bottom of the tub to get a feel of whether it is slippery or not. You can never be too careful. Finally, remember to clean the tub after your aromatherapy bath. The oils will cling to the side when you drain the water and that will create a slippery surface the next time you get in. A quick wash with baking soda and castile soap will suffice. Both of these are excellent de-greasers. All essential oils are not appropriate to use in the bath. Very strong oils such as clove, cinnamon, oregano, and thyme can irritate the skin and mucous membrane. This is even with using a carrier oil. This powerful oil may turn your tranquil tub time into a torture session. The oils listed below are all mild, safe to use, smell heavenly, and are great for the skin too, which makes them the best essential oils to add to your bath. Which essential oil should you use from the list? My advice is to pick the oil to match your bath-time mood. Most of the essential oils to use in your bath belong to the floral or citrus aroma families. Want to make relaxing baths a regular thing? You can save money on essential oils by buying a set of oils instead of individual bottles. This Top 14 Essential Oil Singles Set by Plant Therapy offers the best value for money and includes several oils that you can use in your bath. As a PT Perqs member, you get exclusive rewards every time you shop at their online store. Click the link above or the image below to find out more about the PT Perqs rewards. If you want to buy only one oil for your bath sessions, choose lavender. Lavender is the quintessential bath oil for several reasons. Lavender essential oil is soothing and calming, which is precisely what you need to turn your bath into a relaxing spa session. When added to the bath, lavender melts away your anxiety and stress. It is also great for easing stress-induced headaches and promoting better sleep. In addition to all the stress-reduction benefits, lavender essential oil is also great for the skin. It soothes stressed, irritated or damaged skin, and is an excellent choice for those with sensitive skin. Lavender is definitely one of the best essential oils to use in the bath for all the above reasons. You can take your relaxing bath up a notch by using Lavender Fine Essential Oil. Lavender Fine is steam distilled from a high-altitude plant variety with a short growing season. These specialized conditions produce a more refined, complex scent while retaining the calming and relaxing properties of lavender. Lavender Fine is prized for its ability to help reduce the appearance of skin imperfections such as fine lines and dark spots and to soothe skin after excess sun exposure. Roman Chamomile is another essential oil well known for its gentle, calming properties. Rose essential oil has a distinctly feminine scent that is evocative of decadent luxury. This is the perfect oil to use in your bath during a particularly rough day when you feel like you need a little extra pampering. The aroma of rose is calming and gently uplifting. This scent works to soothe nervous tension and anxiety. Rose essential oil is also excellent for the skin. It supports all skin types, so even dry, sensitive skin will benefit from its restorative effects. This is also one of the best aphrodisiac essential oils. Use it in your bath if you have any romantic plans for the night. Combine 5 drops rose, 2 drops vanilla, and 1 drop cardamom for a sensual bath blend. See detailed recipe below. The relaxing properties of Ylang Ylang essential oil are well known. This floral essential oil is great for easing your anxiety and boosting your self-confidence. Ylang ylang also has potent aphrodisiac properties and is a great choice for your bath if you have plans to stir up the passion in the bedroom. The exotic aroma of jasmine essential oil is both soothing and uplifting. It helps to soothe your stress and anxiety while lifting your spirits and boosting your mood. Jasmine essential oil is also super soothing for the skin. After your jasmine-bath, slather this jasmine body butter on your skin. Your skin will get the nourishment it needs while you drift off gently to sleep. Geranium essential oil is calming and relaxing.